February is American Heart Month, a time to raise awareness about heart disease and take proactive steps to protect your heart. Heart disease remains the leading cause of death in the U.S., but the good news is that many risk factors are preventable through healthy lifestyle choices. Whether you’re looking to improve your heart health or…

February is American Heart Month and is all about awareness and heart heath tips. American Heart Month was first declared in 1964, and is a great time to learn more about heart health basics, dispel some myths, and equip ourselves with important heart knowledge. Love Your Lifestyle, Love Your Heart: First things first, let’s talk…